Join us at the Spring women’s Wellness Retreat, June 5-7 2026 in Galena, Illinois!
Ready to break free and take lead in your life? The Tacktics Women’s Wellness Retreat is a weekend devoted to uncovering and empowering your authentic self. With the help of horses, nature, and our group of supportive women, you will find yourself being present in each moment and focusing on who you are. Immerse yourself in three days of breakthroughs, life-changing transformation, and a whole lot of fun! Leave refreshed, ready to take control and lead the life you desire.
Mind + Body + Soul
At this retreat, you will connect with other women, and horses, that will help you gain clarity in how you see yourself, who you are, and how you envision your next steps. It sets the stage for breaking free of what is holding you back, embracing your authentic self, and gaining the courage to take lead in your life.
When we say goodbye, you’ll hold your head high and stride away with:
Deeper trust in yourself
Knowledge of who you authentically are
Confidence to be the woman you desire to be
Skills to manage stress and anxiety
A mindfulness to live in the moment and be present in life
Lasting change and growth
Let your soul run free and embark on a life-changing adventure with us in beautiful Galena, Illinois.
The Details:
WHEN: June 5th, 6th, and 7th, 2026.
WHERE: Galena, Illinois at Tacktics Galena
WHO: Women age 18+
ACCOMMODATION: Private King room accommodation at Country Inn & Suites, Galena IL, is included with some packages. Select your retreat package at checkout.
Welcome to galena, IL:
Our secluded 200 acres of rolling hills, woods, and river lay quietly just 8 minutes from the famous and historic Main Street of Galena. Experience the wonder of the Driftless Region while you’re here, and roam the land left untouched by glaciers, with undulating terrain and beauty all around you.
Travel & Accommodation:
AIRPORTS:
The nearest airports we recommend are Cedar Rapids, Iowa (1.5 hours drive away), Madison, Wisconsin (2 hour drive away) or Chicago O’Hare, Illinois (3 hour drive away).
WHERE TO STAY:
Want accommodation included in your retreat? No problem! Just select the package at checkout that includes accommodation and enjoy a private King room at Country Inn & Suites.
Meet your hosts:
CJ & Cathy Wolfenden: Tacktics Galena
This mother-daughter duo is the heart and soul behind Tacktics. With a background in higher education, career development, and educator oversight, Cathy has seen the ins and outs of how our higher education system prepares people for careers and life. With this, she saw the missing pieces and oversights in their education. This led her on a deep dive mission to help people grow and develop their soft skills… their emotional intelligence. This can be applied for career growth, but also profound in personal development and healing. Tacktics offers internationally certified and acclaimed Equine Assisted Learning: the most effective way to train your soft skills. Alongside their emotional intelligence coaching certifications, Cathy and CJ are able to deliver incredible trainings and life-changing takeaways every time they step in the arena.
Guest Speakers & Presenters:
Dr. Jennifer Cilino-Folks
With over 20 years of experience as a psychologist, both directly treating individuals and as an executive, Dr. Jen has helped thousands of people break the chains of trauma, move out of 360 degree cycles, and away from self sabotage. She has turned that experience into a system to help women trade old habits in for the fulfilling life, career and relationships they were made to have.
Author P.J. Harte-Naus
PJ HarteNaus, an accomplished author and educator for 43 years, is the visionary founder of Whistleslick Press. Her diverse role encompasses not only crafting and publishing her own literary works but also imparting the art of writing and journaling to individuals of all ages. Recognizing the profound therapeutic value of the written word, PJ has collaborated with Tacktics Galena to share the transformative potential of journaling for mental and emotional well-being. This unique partnership serves as an avenue to illuminate the countless benefits of journaling, particularly in the context of equine surroundings, offering an enriching experience for the mind and soul.
Book your retreat:
June 5, 6, 7, 2026 | Galena, Illinois
(View package options below, click “Register now” to select your package and register!)
Classic Package (without accommodation): $399
Local? Have a place to stay already? Come and experience the retreat at it’s core and embrace the lifestyle of wellness with the Classic Package. Includes:
Three days of powerful equine experiences and personal growth
Access to Dr. Jennifer’s speaking
1:1 Core Values Assessment
Author P.J. Harte-Naus’ journaling class
Guided forest bathing and grounding
All supplies for crafting/creative space
Healthy lunches, snacks and drinks at Tacktics
Camaraderie and support from knowledgeable hosts and attendees
Curated Retreat swag bag
Classic Package (with accommodation): $750
The whole Classic Package, plus a private King Room at Country Inn & Suites in Galena to reflect, decompress, and indulge. Includes:
Private King Room at Country Inn & Suites in Galena, IL (complimentary breakfast each morning at hotel, plus pool, hot tub, gym, etc.)
Three days of powerful equine experiences and personal growth
Access to Dr. Jennifer’s speaking
1:1 Core Values Assessment
Author P.J. Harte-Naus’ journaling class
Guided forest bathing and grounding
All supplies for crafting/creative space
Healthy lunches, snacks and drinks at Tacktics
Camaraderie and support from knowledgeable hosts and attendees
Curated Retreat swag bag
V.I.P Package (without accommodation): $599
Local? Have a place to stay already? Elevate your wellness and maximize your retreat experience by upgrading to the VIP Package without accommodation! Includes:
Morning guided yoga in the field
Fine dining dinner in the field with the hosts/presenters
Country line dancing lessons at sunset
VIP Curated Retreat swag bag
Three days of powerful equine experiences and personal growth
Access to Dr. Jennifer’s speaking
1:1 Core Values Assessment
Author P.J. Harte-Naus’ journaling class
Guided forest bathing and grounding
All supplies for crafting/creative space
Healthy lunches, snacks and drinks at Tacktics
Camaraderie and support from knowledgeable hosts and attendees
V.I.P Package (with accommodation): $950
The full experience you deserve. Elevate your wellness and maximize your retreat experience by upgrading to the VIP Package, accommodation included. Includes:
Private King Room at Country Inn & Suites in Galena, IL (complimentary breakfast each morning at hotel, plus pool, hot tub, gym, etc.)
Morning guided yoga in the field
Fine dining dinner in the field with the hosts/presenters
Country line dancing lessons at sunset
VIP Curated Retreat swag bag
Three days of powerful equine experiences and personal growth
Access to Dr. Jennifer’s speaking
1:1 Core Values Assessment
Author P.J. Harte-Naus’ journaling class
Guided forest bathing and grounding
All supplies for crafting/creative space
Healthy lunches, snacks and drinks at Tacktics
Camaraderie and support from knowledgeable hosts and attendees
Sample Itinerary:
(Subject to change)
FRIDAY
3pm: Attendees are to arrive onsite at Tacktics
3pm - 4pm: Welcome/cocktail social at Tacktics Galena
4pm - 6pm: Orientation
SATURDAY
8:30am: Welcome and group assignments
8:45am - 10:15am:
Group 1- Guest speaker Dr. Jennifer Cilino-Folks and then Equine Assisted learning session #1 in the arena.
Group 2: Wellness Journaling Workshop in the back field with author PJ Harte-Naus.
10:15am - 10:30am: Morning break with tea, coffee, and snacks.
10:30am - Noon:
Group 2 - Guest speaker Dr. Jennifer Cilino-Folks and then Equine Assisted learning session #1 in the arena.
Group 1 - Wellness Journaling Workshop in the back field with author PJ Harte-Naus.
Noon - 1pm: Lunch (provided)
1pm - 2:30pm:
Group 1 - Forest bathing and then Equine Assisted learning session #2 in the arena
Group 2 - 1:1 Core Values Assessment with Dr. Jennifer (personal reflection time while waiting your turn)
2:30pm - 2:45pm: Afternoon break with snacks and water
2:45pm - 4:15pm:
Group 2 - Forest bathing and then Equine Assisted learning session #2 in the arena
Group 1 - 1:1 Core Values Assessment with Dr. Jennifer (personal reflection time while waiting your turn)
4:15pm - 4:30pm: Break
4:30pm - 6pm: Creative crafting session, down time, self-guided meditations/journaling.
6pm - 6:30pm: Debrief/Closing. (End of day for Classic package)
6:30pm - 8:30pm: VIPs: Stay for line dancing, fine-dining field dinner, and s’mores campfire with retreat presenters.*
SUNDAY
7am - 8am: Guided morning yoga in the field*
8am - 8:30am: Change/freshen up*
8:30am: Welcome
8:45am - 10:15am: (Whole Retreat) Equine Assisted Learning session #3 in the arena
10:15am - 10:30am: Morning break with tea, coffee, and snacks.
10:30am - Noon: Closing Retreat activities
* = VIPs ONLY
(This itinerary may be subject to change and is to be viewed as a sample schedule only.)